Lunch and Learn Series

Feed Your Mind—As Well As Your Body!

Marsha’s Lunch and Learn seminars are a 45-60 minute interactive workshop designed to educate your employees on Health and Wellness Topics. Marsha plans a succinct and engaging mini-seminar on the topic of your choice and presents to your employees during their lunch hour. The sessions are highly interactive and non-confrontational with humor and tips for real-life situations. Most of Marsha’s Lunch and Learn seminars can be expanded to half-day and full day versions.

Some Sample Lunch and Learn Topics:
• Yoga for Health
• Weekly Yoga Classes
• Yoga for Stress Reduction
• Computer Blues
• Stress Managemement for Women
• Wellness Workshop Series
• Relaxation/Breath Workshop
• Self Esteem and Stress
• Stress and the Baby Boomer
• Laughter and Stress

Expect high productivity and wonderful attitudes from your employees after one of Marsha’s Lunch and Learns!